Live Dispatch Log

📊 Freight Girlz — DAT Regional Spot Rate Ticker Updated Spot Market Averages

These regional DAT spot rates help carriers benchmark offers, protect RPM, and plan better lanes. Freight Girlz is a BBB A+ Accredited truck dispatch service with 100% U.S.-based dispatchers—we negotiate, run broker packets, handle paperwork, and keep trucks moving.

Source: DAT National Rate Map (fuel included)
Updated: from DAT screenshots
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NE Northeast SE Southeast MW Midwest SC South Central W West
VanW$2.36 VanMW$2.65 VanSC$2.20 VanSE$2.20 VanNE$2.17 • FlatbedW$2.28 FlatbedMW$2.74 FlatbedSC$2.54 FlatbedSE$2.70 FlatbedNE$2.44 • ReeferW$2.79 ReeferMW$3.19 ReeferSC$2.77 ReeferSE$2.46 ReeferNE$2.40 VanW$2.36 VanMW$2.65 VanSC$2.20 VanSE$2.20 VanNE$2.17 • FlatbedW$2.28 FlatbedMW$2.74 FlatbedSC$2.54 FlatbedSE$2.70 FlatbedNE$2.44 • ReeferW$2.79 ReeferMW$3.19 ReeferSC$2.77 ReeferSE$2.46 ReeferNE$2.40

Negotiate Higher RPM

Benchmark offers vs. regional averages, then negotiate using deadhead, appointment risk, and lane demand.

Smarter Lane Planning

Use averages as a baseline to pick better outbound regions for van, reefer, and flatbed.

Carrier-First Dispatch

We’re U.S.-based, carrier-built, and execution-focused: broker packets, paperwork, rate cons, and compliance.

Freight Girlz Live Dispatch Totals

Live Dispatch Totals
See the 30-Day Dispatch Log

Want proof behind the numbers? Click the 30-day log to view real dispatched loads in a rolling 30-day window — the same system our team uses day-to-day.

Pulling live totals…

Verified, system-generated metrics.
These totals pull directly from our internal TMS and reflect real loads, real miles, and real revenue processed by our dispatch team — not estimated, inflated, or “marketing numbers.”

Total Booked Loads
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Total $ Booked
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Total Miles
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Total Weight
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Total Carriers
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🚛 Freight Girlz Live Dispatch Log Real-time dispatch insights

See real truckloads our U.S.-based dispatch team has completed for owner-operators and fleets — including miles, RPM (rate per mile), equipment type, and broker details pulled directly from our TurboDispatcher TMS.

Source: Dispatch activity (last 30 days)
Status: Live rolling analytics
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Loading 30-day insights…
Building charts, region flows, and recommendations.
Starting…
📈 Rolling 30-Day Snapshot (Dry Van • Reefer • Flatbed/Step Deck • Hot Shot)
Uses completed loads from the last 30 days. We exclude “Other” equipment + unknown regions in analytics.

Avg RPM by Equipment

Higher is better. Average RPM booked (outliers removed).

Avg Load Amount by Equipment

Average linehaul booked by equipment type (last 30 days).

Load Share (Last 30 Days)

What we’ve been moving most often recently.

Recommended “Best RPM” Lanes by Equipment

Compact picks based on highest clean RPM in the last 30 days (excluding “Other” + unknown regions). Expand a lane for details.

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Entry Date Load Amount Orig. City / State Dest. City / State Miles 💲 RPM Equipment Broker

Transparent Truck Dispatch Services Backed by Real Completed Loads

The Freight Girlz live dispatch log is a real-time view into actual loads we’ve moved for our carrier partners. Instead of vague promises, you can see real shipment data — linehaul amounts, miles, RPM and equipment — updated directly from our TurboDispatcher TMS and completed by our U.S.-based truck dispatch team.

Next steps & resources

Where do you want to go next?

Choose a path—start onboarding, jump to your equipment type, or use our tools to stay compliant and raise RPM.

Start Dispatch

Fast setup, clean paperwork, U.S.-based support.

Start Onboarding View Pricing Contact Sales Dispatch Company Guide

Equipment

Pick your trailer type.

Dry Van Dispatch Reefer Dispatch Flatbed Dispatch Step Deck Dispatch Conestoga Dispatch RGN Dispatch Power Only Dispatch Hot Shot Dispatch

Learn

Guides + anti-fraud.

Tools

Quizzes + calculators.

Carrier Profitability Simulator

Run the numbers fast: all-in RPM, break-even, and profit snapshot before you accept a load.

Try Simulator 2026 Guide

Back Office

Docs + systems.